Intro To The Pilates Reformer
If you are new to the pilates reformer a 1 on 1 intro allows you to learn the ins and out for safe and effective use. This is a Private training session, please send an email to reserve your time.
Pilates Reformer Class
These fun classes include reformer, mat, and more. All classes are small group based allowing you to maximize your results and instructors to effectively work with each student.
1-On-1 Private Pilates
Interested in some private sessions to enhance your learning or prefer to work 1 on 1 with an instructor? Do you have an injury that needs a little more focused attention? These private sessions allow you to enhance your own personal practice and help you to reach your goals.
Private Small Group
Have a group of friends who wish to train privately together? Small groups can be booked for ongoing sessions or for a special event such as a wedding bootcamp, bridal party gift, birthday celebration, thank you gift, the possibilities are endless! This group class is designed for private sessions of 2-8 people.
working through injuries
core strength & stability